A delicious guilt-free meal which will have you wanting more, this BBQ fish recipe is quick, easy and beautiful.
Note: if you don’t have broccoli and asparagus, swap it out for whatever vegetables you have.
2 large vine-ripened tomatoes, finely chopped
1/2 red onion, finely chopped
1 long green chilli, seeded, finely chopped (optional)
2 tablespoons drained baby capers, chopped
2 tablespoons mint leaves, finely shredded
1 tablespoon olive oil
4 white fish fillets (such as basa, snapper or barramundi)
1 teaspoon coarsely ground black pepper
1teaspoon finely grated lemon rind
1/2 teaspoons salt
2 bunches baby broccoli, ends trimmed 2 bunches asparagus, woody ends trimmed
1. Combine tomato, onion, chilli, if using, caper, mint and oil in a bowl. Season.
2. Place fish on a clean work surface. Combine pepper, lemon rind and salt in a small bowl. Sprinkle over the fish.
3. Heat a barbecue grill or chargrill on medium-high. Spray baby broccoli and asparagus with olive oil spray. Season. Cook for 1-2 mins each side or until lightly charred and tender crisp. Transfer to a plate. Spray fish with oil. Cook on grill for 2-3 mins each side or until just cooked through. Transfer to a plate.
4. Divide baby broccoli and asparagus among serving plates. Top with fish and spoon over the tomato mixture
Do you have a favourite recipe you cook on your boat? We would love to share it with the extended R Marine Family!
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